February 2023

Beta-alanine is a naturally occurring amino acid with numerous benefits for athletes. However, supplementing better alanine can help increase the concentration of carnosine to optimal levels for better performance. Whether you take a…

The connection between the mind and body is often stronger than people presume. For instance, behavioral and mental health conditions, such as addiction, can take a toll on the body. In turn, physical health issues can impact behavioral and…

The current state of our healthcare system leaves much to be desired. One area in particular where improvements could be made is in physician-patient communication. Below is a brief look into how medical professionals might enhance their…

As you age, cognitive decline is inevitable. It’s a serious and common issue that can diminish your quality of life and cause heartache for loved ones. In extreme cases, dementia and similar conditions can drastically impair brain functions…

Your skin is one of the party's most significant living and breathing organs. At least 60% of what you apply to your skin has a significant impact because it gets absorbed directly into the bloodstream. Whatever is interesting in your…

The color of your skin is a part of who you are. Although ideal skin color varies from culture to culture, almost everyone believes that a flawless, evenly toned complexion is attractive. Because of this, pigmentation is a very serious…